As you know Monikards is ...
...just one of the hats I wear, photography and yoga are some of my huge passions as well. Besides teaching yoga, my goal is to become a yoga therapist and help pre-teens find self-love and compassion for them self, therefore I am working on my Yoga Therapy Certification, Integrated Positional Therapy Certification (a Muscle Balance Technique for chronic pain relief) and I am super happy to announce that I started Life&Body Coaching as well!!!!
(For private yoga classes, healing sessions and Life&Body Coaching click here)
My work and website are under construction, so I will be posting some updates and inspiration here.
Check out OMnica Yoga schedule and join my free and not so free clases around the city and Nature Yoga Classes in the near mountains. If you don't live in El Paso, TX, you may also practice around the world with me from the comfort of your home at socialive.tv .
Please feel free to share this post with family or a friend who might need a little extra Yoga (love) in their lives.