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Private Sessions

I would be happy to speak on the phone with you for a discovery call to see if yoga therapy is the right healing modality for you and if you and I are a right match to work together. Schedule a 15-minute session today here.

Private events and corporate yoga sessions also available.

 

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Gentle Yoga


For everyone.

The body is a perfectly designed machine with incredible healing potential. Honoring the body’s interconnectedness with the mind and soul, this class focuses on aligning the body in order to foster inner well-being. Monica offers stretches and strengthening moves to help bring the body into neuromuscular alignment; breathing exercises to relax the nervous system and calm the brain; meditations to focus the mind and foster a happy heart.

This class together with Yoga Therapy sessions may help to reduce neuromuscular pain like neck, shoulders, sciatica, knee... feel happier and more.

MONDAY, 7:15 p.m.

THURSDAY, 6:00 p.m.

ANAHATA YOGA STUDIO 

5024 Doniphan Dr Suite 10 79932, El Paso, TX

 

Online & Live Sessions

You may also practice around the world with me from the comfort of your home at moviing.co

Get 25% discount on your membership using the coupon: LEBARON25

 

Nature Yoga

FREE Nature Yoga sessions - in collaboration w/Elite Hiking Team 

Sunday, March 24th @ 2:30pm - Mammoth Rock

Sunday, April@ TBD

Sign up ⤵️& invite friends today!

monicalebaron.com/natureyoga

 
 
When you find peace within yourself, you become the kind of person who can live at peace with others.
— Peace Pilgrim
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