Transform Your Sleep Intensive: Craft your ideal night routine with personalized guidance, helping you unwind and achieve restful sleep, even with a busy life.

Wake up refreshed and truly rested.

What You’ll Get:

BEFORE:

• Personalized Questionnaire: To understand your sleep reality and goals. 

• I’ll set aside dedicated time to review the questionnaire and prepare customized strategies.

• Value: $250

DURING:

• 90-minute Video Call: I will set a safe and relaxing space for us to talk about your sleep challenges and develop a customized routine just for you.

• Value: $595

AFTER:

• 15-Minute Follow-Up Call: Adjust your personalized routine or get answers to any lingering questions.

• Follow-Up Emails: Receive detailed notes, next steps, and recommendations from our session so that you can stay focused and stress-free during our video call. 

• Ideal Night Routine Checklist: A guide to help you implement and track your progress effectively.

• Value: $375

Total Value: $1,220
Your Price: $300