Let’s talk!

You’re here because you want to improve your sleep, reduce your stress, balance your mood, and increase your energy.


I can help simplify your wellness and create your Sleep Simplified recipe for your body and busy schedule. I know that there are simple yoga therapy tools that are perfect for you and your lifestyle.

Book a complimentary 45-minute discovery Zoom call with me so I can get to know you better and guide you in the right direction.

I’m looking forward to connecting with you. Please only book the call if you’re serious about working with me.

Avocado hugs,

Monica

P.S. If you’re looking to hire me for private corporate sessions or speaking engagements, please email me at sleep@monicalebaron.com


P.S.S. If you’re on Instagram, let’s connect! You can find me here: @monica.le.baron