Woohoo!!

Your FREE Yoga Nidra meditation is on its way to your inbox!

That means you're just moments away from feeling more rested, relaxed, and refreshed.

Want to dive in right now? 👉 Click here to listen instantly!

Before you go, here are 3 simple ways we can stay connected and make the most of this beautiful gift:

1. Hang out with me on Instagram!
   Follow me here and DM me to share your experience with Yoga Nidra. If it doesn’t quite click for you, let me know—I’d love to help you make it work.

2. Peek into your inbox for a little surprise I’ve tucked in just for you.
   Hint: You’re going to love it. 😉

3. Get inspired by this blog post:
   Yoga Nidra: The Sleep Gem Everyone Should Know About
   Discover how you can weave this practice into your daily life in even more nourishing ways.

Avocado hugs,

Monica

P.S. If your meditation email doesn’t arrive within 24 hours, be sure to check your spam or promotions folder. Still no luck? Send me a quick message here, and I’ll take care of it.